MindUnplugged Show with Dragos Radu
Welcome to MindUnplugged Show - a podcast that explores the power of personal growth through inspiring stories and conversations from a diverse range of fields. We believe that every experience in life presents an opportunity for growth and self-discovery, and we're here to help you navigate that journey with authenticity and genuineness.
Our guests share their personal journeys, challenges, and strategies for success - offering insights and perspectives that can be applied to your own life. From mindfulness and psychology to arts and science, our conversations cover a wide range of topics, all with the aim of helping you achieve your dreams and simplify your life.
We don't offer quick fixes or superficial advice, but instead encourage a mindful and intentional approach to personal growth. Our hope is that through our shared experiences, you'll find the inspiration and motivation you need to take control of your life and create positive change.
So if you're ready to unplug from the noise and tap into your true potential, join us on MindUnplugged Show - a podcast that offers a genuine and inviting space for self-discovery and personal growth.
We are truly grateful for the support and love our community has shown us thus far. If you've found value in our conversations and guests, we would be honored if you consider becoming a Patron on our brand new Patreon account or buying us a coffee. Your contribution would go a long way in helping us continue to produce and share inspiring content that can help you achieve your goals and simplify your life.
We want to emphasize that your support, whether financial or otherwise, is not something we take for granted. We are here to add value to your life and help you on your journey of personal growth, and we feel privileged to be able to do that through our show.
We hope that you'll continue to be a part of our community, whether you choose to support us or not. We value every single one of you and look forward to sharing stories and insights that can help you unplug from the noise and tap into your true potential.
Thank you for listening, and we can't wait to connect with you again on the next episode of Mind Unplugged!
MindUnplugged Show with Dragos Radu
S3 - E10 - Dr. Laurence Heller - A Meaningful And Insightful Conversation On Healing Developmental Trauma
Welcome to the MindUnplugged Show, where we explore the depths of the human mind, untangle the complexities of life, and discover pathways to personal growth and well-being. In this episode, we embark on a transformative journey as we unravel the intricacies of trauma and delve into the power of healing.
Join your me and my special guest, Dr. Laurence Heller, a renowned trauma expert and co-author of the groundbreaking book "Healing Developmental Trauma." Dr. Heller's wealth of knowledge and expertise in trauma therapy will guide us through an enlightening conversation that transcends the limits of trauma.
Together, we uncover the profound impact of trauma on the nervous system and its long-lasting effects on mental and emotional well-being. Dr. Heller introduces us to his pioneering approach, the NeuroAffective Relational Model™ (NARM), which offers a comprehensive framework for healing developmental trauma.
Throughout the episode, we explore the adaptive survival styles that individuals develop in response to trauma and the importance of somatic awareness and regulation in trauma healing. Real-life case studies and examples showcase the effectiveness of NARM, not only in individual therapy but also in group settings and community support.
Looking ahead, we discuss the future of trauma therapy, exploring emerging research and innovative approaches that hold the potential to reshape the way we understand and heal from trauma. Dr. Laurence Heller shares his vision for a trauma-informed world and offers practical wisdom and insights for both professionals and individuals on their healing journey.
If you or someone you know is seeking support or working to healing from trauma, I highly recommend you this episode. Gain a deeper understanding of trauma, discover powerful tools for healing, and uncover the transformative potential that lies within.
So, get ready to unplug your mind and dive into this profound exploration of trauma and healing on the MindUnplugged Show.
Remember, healing is possible, and you are not alone. Let's embark on this journey of growth and resilience together.
[Disclaimer: The content provided in this podcast is for informational purposes only and is not a substitute for professional advice or therapy. If you are experiencing trauma or mental health concerns, please seek the assistance of a qualified professional.]
Links:
NARM Training: https://narmtraining.com/
Healing Developmental Trauma: https://a.co/d/aGSQI8v
The Practical Guide to Healing Developmental Trauma: https://a.co/d/hbWfosL
More about Dr. Heller's work:
Website: https://drlaurenceheller.com/
Books in multiple languages: https://drlaurenceheller.com/shop/
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Website: www.mindunplugged.show/
